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Episodes

From Tradition To Innovation: The 5 Year Vision For Firefighter Wellness
Jan. 8, 2026

From Tradition To Innovation: The 5 Year Vision For Firefighter Welln…

In this episode of All Clear, host Travis explores essential strategies for improving firefighter health and wellness over the next five years. The discussion focuses on key priorities such as cancer prevention, sleep and str...

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Leaders & Losers: Navigating Modern Fire Culture With Craig & Tom From The Standard
Jan. 22, 2026

Leaders & Losers: Navigating Modern Fire Culture With Craig & Tom Fro…

Fire Department Culture, Excellence, and Leadership with The Standard In this episode of the All Clear podcast, host Travis interviews Craig and Tom from The Standard podcast. They discuss the culture of the fire department, excellence, and leadership, offering insights into the importance of profe…

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Firefighting & Rocket Science: Lessons From NASA
Feb. 5, 2026

Firefighting & Rocket Science: Lessons From NASA

Interview with Dr. Candace McDonald: Enhancing Fire Service Safety Culture In this episode of Behind the Sirens, part of the AVFIS of North Carolina series, we speak with Dr. Candace McDonald, a safety culture and leadership specialist at NASA. Dr. McDonald shares valuable insights on what the fire…

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Culture & Clarity: Leadership Lessons With Guest Corley Moore
Feb. 19, 2026

Culture & Clarity: Leadership Lessons With Guest Corley Moore

Firehouse Culture, Complacency & Leadership Clarity | Corley Moore (Firehouse Vigilance / The Weekly Scrap) on All Clear Travis interviews Corley Moore, founder of Firehouse Vigilance and host of The Weekly Scrap podcast, abo...

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Sleep Like A Warrior.  Fight Like A Hero. The Nova Ring Power-Up
March 5, 2026

Sleep Like A Warrior. Fight Like A Hero. The Nova Ring Power-Up

Why Firefighters Should Track Recovery with a Smart Ring (Sleep + HRV) This episode of All Clear discusses wearable tech for firefighter fitness and recovery, focusing on smart rings versus smartwatches. The host explains how fragmented sleep, adrenaline spikes, and long-term sympathetic nervous sy…

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Wake Up Call: Science, Sleep, & Firefighter Fitness with Dr. Sara Jahnke
March 19, 2026

Wake Up Call: Science, Sleep, & Firefighter Fitness with Dr. Sara Jah…

Firefighter Sleep, Shift Work, and Health: Dr. Sarah Janke on Practical Strategies That Work On the All Clear podcast, host interviews Dr. Sarah Janke, Director of the Center for Fire Rescue and an MS Health Research professional, who has spent nearly 20 years in firefighter health research and lea…

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Sparks Of Relief: Alpha-Stim and First-Responders
April 2, 2026

Sparks Of Relief: Alpha-Stim and First-Responders

Alpha-Stim for First Responders: FDA-Cleared Relief for Sleep & Pain | Kelly Hemphill Travis interviews Kelly Hemphill of Alpha-Stim about the portable, FDA-cleared device used to treat anxiety and insomnia, with an additional unit for pain alongside anxiety and insomnia. Travis shares his own …

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