Explore **Firefighter Wellness**! We highlight physical activity's crucial role in cardiovascular health for firefighters. Discover how routine exercise improves heart muscle health and reduces risks. Learn about different activity types and why staying active is vital for a firefighter's well-being. #FirefighterWellness #FirefighterWellness #CardiovascularHealth #PhysicalActivity #FirefighterFitness #HeartHealth #ExerciseBenefits #HealthyLifestyle #FirefighterLife #FirstResponder #WellnessTips