In this episode of All Clear Firefighter Health and Wellness, host Travis welcomes Dr. Robert Superko of Select Well, a renowned molecular cardiologist with a keen interest in firefighter health. Dr. Superko shares his journey, beginning with a transformative experience on 9/11, which led to his profound connection with the firefighting community. He delves into the unique cardiac health challenges faced by firefighters, highlighting factors such as insulin resistance and genetic predispositions. The conversation underscores the critical importance of preventative care, regular physical activity, and understanding genetic components. Dr. Superko also discusses the impact of stress, heat, and physical exertion on firefighter health, emphasizing the role of comprehensive and informed healthcare practices.
00:00 Introduction and Special Guest Introduction
00:22 Dr. Superko's Background and Connection to Firefighters
01:17 9/11 Experience and Its Impact
02:39 Firefighter Heart Disease Prevention Grant
03:07 Unique Cardiac Risks for Firefighters
05:28 Insulin Resistance and Heart Disease
07:35 Genetics and Heart Disease in Firefighters
13:06 Impact of Physical Activity on Cardiac Health
14:41 Functional Strength and Training for Firefighters
17:07 Surprising Trends and Effective Interventions
20:21 Upcoming Projects and Family Health
24:27 Conclusion and Contact Information
