Join us as we encourage first responders to seek help, emphasizing it's a sign of courage, not weakness. We tackle mental health stigma, promoting vulnerability. Discover how props can be useful in therapy. It's okay to be vulnerable! #MentalHealth #FirstResponders #Therapy #Vulnerability #Courage #MentalHealthStigma #SelfCare #PropsInTherapy #HelpIsAvailable #PeerSupport