Videos

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Join us on All Clear as we sit down with Dr. Arash Kasebi from NC State University for an eye-opening discussion about firefighter health and safety. Delve into the latest projects tackling PFAS in gear and foam, innovative decontamination techniques, and the importance of fundamental health practices. Discover the latest…

Join me on my journey of overcoming stage 4 colon cancer, as I share my story of resilience, hope, and personal growth. Discover how a routine physical led to a life-changing diagnosis, and how I fought back against the odds. This emotional and inspiring video will leave you feeling empowered…

Stop by the FIrefighter Cancer Alliance Booth On The Mezzanine Level For A Free Cup Of All Clear Coffee!

Ever wondered how your morning coffee could be more than just a caffeine fix? Join us on this enlightening journey where we reveal the creation of a health-conscious coffee blend, designed specifically for firefighters, in collaboration with the Cancer Alliance. Hear personal stories from our hosts about how coffee has…

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Learn about the alarming rise of cancer as the leading cause of death among firefighters. Discover the importance of addressing cardiovascular disease and suicide within the firefighter community. Find out why it's crucial to prioritize mental and physical well-being in this dangerous profession. #FirefighterSafety #CancerPrevention #CardiovascularHealth #MentalHealthMatters #FirefighterWellbeing #FirefighterCommunity #OccupationalHazards…

Discover the social aspects of enjoying a cup of coffee, whether it's at the kitchen table, firehouse, or Starbucks. Learn how this morning ritual brings people together, sparks conversations, and sets the pace for the day ahead. Join us as we explore the power of coffee in fostering connections. #CoffeeCommunity…

Discover how we developed a coffee blend that is both tasty and healthy, promoting wellness without the need for additives. Join us as we share our journey and provide insights on achieving the perfect cup of black coffee. #PerfectCoffeeBlend #HealthandWellness #DeliciousAndHealthy #BlackCoffeeLove #CoffeeAddict #WellnessJourney #CoffeeLovers #HealthyStart #CancerAlliance #CoffeeGoals

Discover the Perfect Coffee Blend: Health Benefits, Firefighter Stories, and the Journey Behind All Clear Coffee Join us as we dive into an inspiring discussion about the Cancer Alliance’s latest project with Ben, focusing on developing a healthier coffee blend, All Clear Coffee. Learn about the health benefits of drinking…

Learn the step-by-step process for disassembling and cleaning all parts of turnout gear, including gloves, boots, hoods, and helmets. Discover the importance of giving special attention to helmet liners, sweatbands, and suspension parts. Ensure your gear is properly cleaned and maintained for maximum safety and performance. #TurnoutGearCare #FirefighterSafety #GearMaintenance #CleaningProcess…

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As a chief officer in the fire service, I emphasize the criticality of prioritizing resources for combating cancer. Our people are our most valuable asset, and it's crucial to safeguard their health through regular physicals, including the NFPA-Fifteen-Eighty-Two examination. Discover how this proactive approach detected my own cancer and aided…

Can firefighters achieve the same level of fitness as professional athletes? In this episode of All Clear Firefighter Wellness, we sit down with Aaron Zamzow, founder of Fire Rescue Fitness and host of the Better Every Shift podcast, to explore this fascinating notion. Aaron takes us on a journey from…

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Sometimes, all it takes is a little motivation to transform our lives. In this video, we discuss how being unfit can serve as a powerful driving force to become a useful and healthier individual. Join us as we share tips and inspiration on embarking on a journey to improve your…

In this exciting episode, host Travis welcomes special guest Aaron Zamzow (Zam), fitness expert and firefighter, to discuss the importance of physical fitness in the fire service. Aaron talks about his journey from a personal trainer to starting his own company, Fire Rescue Fitness, and hosting the podcast 'Better Every…

Discover the crucial role of sleep in achieving better physical and mental health. Learn how to optimize your sleep habits, make healthier nutritional choices, and build resilience. Enhance your performance, reduce inflammation, and prolong your career with these actionable tips. #SleepHealth #OptimalWellbeing #ResilientLifestyle #InflammationControl #PerformanceEnhancement #HealthyNutrition #SleepHabits #MentalHealth #BetterSleep #BuildResilience

Discover why physical fitness is crucial for firefighters and how it directly impacts their performance and mental well-being. Understand the diverse challenges faced by firefighters on a daily basis and learn how tailored exercise routines can enhance strength, mobility, and core function. Stay fit to stay safe! #FirefighterFitness #PerformanceEnhancement #MentalWellness…

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What happens when a promising soccer career suddenly ends due to an unforeseen injury? Join us as Alec Wands, a podcaster with a remarkable journey, shares how he turned such a setback into a mission to aid others. From developing a mental health program for student-athletes to advancing medical care…